Online GLP support · Available in every US state

Stay safe. Stay consistent. Make progress on your GLP.

Support that fits — 12-Week Group, 1:1 Weekly, or Maintenance. Meds are separate when you need them.

20+ years in weight loss care · 5+ years helping people on GLP medications succeed — with real nutrition guidance, not just a refill.

We don't sell meds. We help you stay on track with the ones you already have — or refer you to telehealth when you need a prescription. Membership does not include medication cost.

Fit check

Who it's for

Who it's for

Anyone on (or starting) a GLP who wants a guide in their corner — education, accountability, nutrition guidance, and progress tracking — not another pharmacy pitch. 12-Week Group is a strong start; if your goals aren't met yet, you can continue or extend support through Maintenance or 1:1 Weekly.

Who it's not

Not a replacement for your doctor or emergency care. Membership does not include medication cost — prescribing stays with your clinician or a telehealth partner.

Choose your path

Three ways to get support

Membership does not include medication cost. Every offer includes progress tracking and a soft telehealth referral when you need a prescription.

1:1 Weekly

$247/month

Cancel anytime · Personal support

  • Weekly personal check-in in a call window (phone or Zoom)
  • Priority messaging / text
  • Progress tracking (weight, dose, how you feel)
  • What to eat to protect muscle and energy; what to limit when appetite is low or side effects hit
  • Simple habits that support fat loss without wrecking your week
  • Soft referral to telehealth for meds when needed

Stuck weight often isn't willpower — it's the wrong dose, timing, or plan for your body. We monitor how you're responding and, when a change may help, guide next steps with you through TideMedix telehealth so dosing can be reviewed and adjusted appropriately.

Start 1:1 Weekly

Maintenance

$97/month

Cancel anytime · For maintaining your results once you've reached your goal — and for ongoing support if your journey takes longer than 12 weeks.

  • Monthly group check-in
  • Text/message support for what you personally need to do next
  • Weight, dose, and progress tracking
  • Nutrition guidance (what to eat / what to ease up on)
  • Help staying accountable so results stick
  • Need meds, a dose review, or peptides? We can connect you through TideMedix telehealth
Start Maintenance

The rhythm

How it works

  1. Choose your offer

    12-Week Group for a structured start, 1:1 Weekly for personal Zoom check-ins, or Maintenance for ongoing group support — whether you're maintaining results or still working toward your goal.

  2. Share your preferences

    After checkout, you'll land on a short intake form — name, contact info, and (when relevant) preferred days, time windows, and Zoom vs phone.

  3. Stay consistent

    Live check-ins plus messaging for individual guidance. We track weight, dose, and how you feel — and help with nutrition and side-effect check-ins — so small problems don't become big ones.

Beyond the Shot is education and accountability — not a replacement for your doctor. Membership does not include medication cost; if you need a prescription, we can refer you to a trusted telehealth partner.

Need GLP medication, a new provider, a dose review, or peptide support?

TideMedix telehealth can help — separate from your Beyond the Shot membership.

Get meds & peptide support

Common questions

FAQ

Do you prescribe or sell GLP medications?

No. Beyond the Shot is an education and accountability membership. Membership does not include medication cost. If you need a prescription, we can refer you to trusted telehealth — prescribing is handled separately.

What's the difference between the three offers?

12-Week Group ($597 one-time) is a 12-week program with weekly live group check-ins, text guidance, nutrition support, and progress tracking. 1:1 Weekly ($247/mo) is weekly personal Zoom check-ins with priority messaging, nutrition guidance, and dose-response monitoring coordinated through TideMedix when a review may help. Maintenance ($97/mo) is ongoing group support for maintaining results once you've reached your goal — and for people whose journey takes longer than 12 weeks. Membership does not include medication cost.

What if I need more than 12 weeks?

Most people with bigger goals need more than 12 weeks. 12-Week Group is a strong start; Maintenance and 1:1 Weekly keep you supported until you hit — and keep — your goal. You can continue or extend via Maintenance ($97/mo) or 1:1 Weekly ($247/mo).

Where are you available?

Online support for people in any US state. Check-ins are by phone or Zoom, with messaging between visits.

What happens in a check-in?

You'll join a live check-in (group or 1:1, depending on your offer) by phone or Zoom. Some weeks it's quick; other weeks we dig into side effects (nausea, fatigue, constipation), stalls, nutrition, or questions. Between check-ins, message for guidance on what you need to do.

Can I message between check-ins?

Yes. Every offer includes text/messaging for individual guidance so you can reach out when side effects, stalls, or questions hit — you don't have to wait for the next check-in. 1:1 Weekly includes priority messaging.

Is this a replacement for my doctor?

No. Beyond the Shot is education and accountability support. It is not a replacement for your doctor or emergency care. Always follow your prescribing clinician's guidance for medications and medical decisions. Dose reviews and adjustments, when needed, go through TideMedix telehealth — we don't prescribe.

How do payments and cancellations work?

12-Week Group is a one-time $597 payment for 12 weeks. 1:1 Weekly ($247/mo) and Maintenance ($97/mo) are monthly and you can cancel anytime. No long-term lock-in on the monthly plans. Membership does not include medication cost.

What if I’m constipated?

Common coaching tips: magnesium citrate, a stool softener, watermelon or cantaloupe, and laxatives when appropriate — always follow label directions and your clinician’s advice. Hydrate and walk when you can. Severe pain, vomiting, or several days with no bowel movement → contact telehealth / your prescriber.

What should I eat on a GLP?

Prioritize protein. About a handful of fruit a day. Cooked vegetables only (no raw). About ½ cup of starch a day. Stay away from raw vegetables, bananas, too many nuts, fried/fatty foods, and too many carbs.

What helps with nausea?

Ginger, peppermint, sipping a protein shake slowly, and anti-nausea pills if your clinician recommended them. Smaller meals beat forcing large ones. If you can’t keep fluids down, contact telehealth.

I’m lightheaded or have a headache — what should I do?

Often you need to eat — low blood sugar is common when appetite drops. Have protein (or sip a shake), drink water, and rest if you’re dizzy. Severe or worsening symptoms → get medical help.